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Volleyball Practice Planning
The Starting Point
Introduction (4:51)
Guiding principles (3:06)
Have your priorities in mind (1:43)
The pre-planning phase (2:10)
Keeping the Calendar in Mind (3:55)
The Planning Structure
Thinking in terms of sandwiches (2:23)
Start with the end in mind (1:54)
Building up (1:49)
Sample build-up structure (6:30)
Structures & Templates (7:52)
Filling in the Practice Plan
Teaching Basic Concepts (2:50)
Key factors for drill or game selection (5:50)
Warm-ups (6:11)
Serving & Passing exercises (7:02)
Hitting & Blocking activities (3:27)
Setting & Defense (4:48)
Team Offense (5:00)
Team Defense (4:23)
Using Small-Sided Games (7:03)
Using Scoring Alternviatves (6:02)
Controlling Tempo & Intensity (4:58)
Keeping Them Focused & Engaged (2:57)
Important Drill/Game Considerations (4:24)
Ball Initiation & Circulation (5:16)
Substitution Patterns (7:12)
Using Spare Players (2:24)
Picking and/or Designing the Right Drills & Games
Preparing to Insert the Right Drill or Game (2:45)
The Right Drill - Part 1 (3:42)
The Right Drill - Part 2 (2:57)
The Right Game - Part 1 (3:19)
The Right Game - Part 2 (5:03)
Supporting Elements
Working on Communication (4:53)
Tennis Serve Concept (4:40)
Second Chance Concept (2:52)
Using Multiple Courts (2:20)
In-Practice Conditioning (2:27)
Incorporating Video into Your Practice (4:22)
Talking to the Team Before, During, and After Practice (2:58)
The Psychology of Practice (2:56)
Specific Circumstances
The Match Preparation Scenario (4:49)
Dealing with Varied Talent (8:44)
Additional Considerations
Using a White Board (2:34)
Being Flexible and Adaptive (4:05)
Keeping a Practice Journal (2:41)
Punishment vs. Consequences (3:56)
Conclusion
The End (3:21)
Sample Practice Plans
Sample Practice Plan #1 - High School JV (20:33)
Sample Practice Plan #2 - Mixed High School General Plan (9:32)
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Tennis Serve Concept
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